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Help and Advice during COVID-19 precautions

Dennis Richards writes: Like many of you I will be social distancing while COVID-19 is active and working from home. I will be offering counselling and hypnotherapy sessions for £40 (£25 concessions). Call me on 07588563143 to book. To stop smoking, there is a downloadable version of my stop smoking programme available here [...]

20th March 2020|

Anthony Lacey’s Tip of the Week

Anthony Lacey writes: Our Country and Nation is in the midst of facing serious risk with Covid-19 and not forgetting the  huge climate changes that now seem to be expected as the norm nowadays. There is lots of confusion and stress about what is best to do and how to keep ourselves and [...]

20th March 2020|

Have you had Adverse Childhood Experiences?

Adverse Childhood Experiences (ACE)- at a glance The ACE study is considered the most influential epidemiological study of our time. The study was conducted in America by Kaiser Permanente San Diego and the Centre for Disease and Control and Prevention (CDC). The study was one of the largest investigations of childhood abuse and neglect and [...]

19th March 2020|

Introducing EMDR

EMDR (Eye Movement Desensitization And Reprocessing) is a therapy that enables individuals to recover from the signs as well as psychological distress that are the result of troubling life experiences. Repetitive researches show that by using EMDR treatment individuals can experience the benefits of therapy that once took years to make a difference. It is [...]

14th February 2020|

What is PTSD?

Post-traumatic stress disorder (PTSD) is an anxiety disorder caused by very difficult, frightening or distressing events. Signs of post-traumatic stress disorder (PTSD). A person with PTSD frequently experiences the stressful event through problems and flashbacks, and may also may experience feelings of seclusion, impatience and sense of guilt. They might also have issues sleeping, such [...]

13th February 2020|

What is Psychosis?

What is psychosis? Psychosis is a medical term. If you have psychosis you will certainly perceive the world around you differently to other individuals. This can include just how you see, believe or  notice things. You might see or listen to points that do not make sense . Or believe things other individuals do not. [...]

16th November 2019|

Healing the Inner Child – 2 November, 11.30am – 5pm.

With Amal Omran, Counsellor and Complementary Therapist Time:  11.30am-5pm, Date: 2/11/19 Fees:  £50.00 (waged) £40 (part-waged) £35.00 (unwaged). Home-made vegetarian lunch provided. Venue: 39 Rodney Street Phone: 07852424990 In each of us there is a young child. If you had experienced any trauma as a child you need to protect and defend [...]

7th October 2019|

Features of Anorexia and Bulimia

Identifying The 2 Typical Eating Disorders: Anorexia and Bulimia Countless teenage girls and women all around the world have eating disorders. As defined in medical terms, an eating disorder is a disturbing drive or fascination to consume or not consume that considerably impacts one's psychological as well as physical health and condition.   Today, eating [...]

3rd October 2019|

Treatment for Eating Disorders

What are Eating Disorders? An eating disorder (EA) is when you have a harmful perspective on food, which can take over your life and make you ill. It can include eating too much or too little, or becoming obsessed with your weight and body shape. Yet there are treatments that can help and you can [...]

27th August 2019|

What is Psychosis? How can psychotherapy for psychosis help?

What is psychosis? Psychosis is a psychological condition that causes individuals to regard or interpret the world in different ways from those around them. This may entail hallucinations or delusions. Learn more about psychosis and how psychotherapy for psychosis can help. Signs and symptoms of psychosis The 2 primary symptoms of psychosis are: Hallucinations [...]

18th August 2019|