Whether your doctor has diagnosed depression or anxiety or you just feel down or nervous, there are therapies that could help you.

This can mean helping you get over a bereavement, coping with panic attacks, or managing a longstanding tendency to sink into despair.

I use a range of psychological approaches but always treat the client as an individual who is always in charge. As well as training in psychotherapy and hypnotherapy, I draw on my own experience of managing depression and anxiety using mindfulness and other self-help techniques. For more information on depression click here.

Call Dennis Richards on Freephone 0800 093 7702 or Mobile 07588 563143 for a no-obligation telephone consultation.

Anxiety & Depression